iamwhole yoga

Your journey to healing and wellness begins now

Welcome to iamwhol-e, where serenity meets strength and inner balance is your ultimate destination.

My mission is to empower individuals on their journey to well-being through the transformative practices of yoga, reiki and sound healing.

Here you’ll discover a welcoming and inclusive community that embraces all ages, experiences and backgrounds.

Yoga & Meditation

Yoga is union. It is the yoking of body, mind, and spirit. It enables us to be present in the moment.

Meditation is being familiar with the mind, it mirrors our deep-rooted thoughts and feelings.

With yoga and meditation, we learn more about ourselves and cultivate different perspectives.

Reiki and Sound Healing

Everything is energy. The way we think and feel changes our vibration and has a direct effect on our physical body.

Through transference, a certain vibration of energy can affect another field of vibration. Reiki is the use of energy transference to promote healing, untangling energy blocks on different channels throughout the body.

I will be delighted to hear your stories and talk about your journey to healing and happiness.